It is a boring day... Went to school for a welcome tea session for my Faculty. The whole morning was kinda useless, talking about access to library online and some other shit but met up with KENDRICK, he is still as cock as usual, talking like he is the biggest - memories of SOCC. Lunch was provided but it suck man, CHINA and INDIA people were out to kill like they haven eaten for days. Zk was hanging out with his brother ( RUI ), cool yea DOM!

Zk was so fucking eager to show me his hall, but too bad i left campus straight after i finished the last talk of the day to meet HAKIM(new jurong gyming buddy) for gym. DANNY u r zhap, work on it, dog!

01 serving of NO.Xplode
01 serving of NO2
Went to gym at 6pm:
- 04 x bench press (smith-machine)
- 04 x inclined bench press (smith-machine)
- 04 x declined bench press (smith-machine)
- 04 x flyes (DB superset)
- 04 x bicep curl (EZ-curl bar high-rep)
- 04 x hammer curl (DB)
- 01 x full set of abs workout (15 reps)
01 serving of Cellmass